As she will be  maintaining all her twenty-six goals on a permanent basis,  the low sugar intake should help her considerably in getting  down to her final goal weight for the end of the year. 
Each week, as well as the weight goal and the sugar goal,  there will be a separate goal for the reduction of saturated fat. 
Our dieter <tag "515647">derives</> large quantities of saturated fat from a  number of sources: full-fat dairy products such as silver top  milk, cheddar and other hard cheese; eggs; butter, hard  margarine, lard and blended vegetable oils; meats such as  beef, pork, lamb; meat products like sausages, pies and  burgers; crisps and nuts; chocolate, cake, biscuits, and ice-cream. 

